Wednesday, June 1, 2016



Veggie Wrap
This combination is so tasty and totally flexible. I love how bright and fresh it tastes, and how easy it is to assemble! This is the perfect light lunch, and is great to take on the go!
Ingredients:
  • 1 whole grain flour tortilla
  • 1 slice provolone or favorite cheese
  • 4 thick baby carrots 
  • 3/4 cup spinach
  • sliced bell pepper of choice (my favorite is green bell pepper)
  • 1 Tablespoon chopped cilantro
  • black pepper
Dipping Sauce:

  • 1 tsp. yellow mustard
  • 3/4 tsp. honey
Directions:
Place cheese, spinach, and sliced pepper on tortilla. Using a vegetable peeler, slice your carrots into ribbons and pile on top of the other veggies in the tortilla. Sprinkle on cilantro and black pepper. Roll up and set aside. In a small dish combine mustard and honey until mixed well. Dip the veggie wrap in the sauce and enjoy! 

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